Sweet Potatoe Hashbrowns

So It's a new year and I'm trying to start it out healthy... I've been doing good and eating oatmeal all week, but I really needed a change this morning.. I bought the biggest loser cookbook earlier this week so I decided to try the sweet potatoe hashbrowns and boy were they good... Very healthy as well... Here's the recipe

INGREDIENTS
2 to 3 tablespoons olive oil
Onion
Sweet Potatoes cut and diced
1 garlic clove,
Salt
Cayenne Pepper

1. Heat the oil in a heavy-bottomed skillet and fry onions over medium high heat until beginning to soften, about 2 minutes. Add garlic and sweet potatoes, season to taste with salt and pepper, and cook 10 to 15 minutes, until potatoes are cooked through and crispy.